Exercising daily for 30 Minutes isn't enough!

Exercising daily for 30 Minutes isn't enough!

30 minutes of exercise surely increase your physical and mental fitness but the rest of the day if you do not physical activity then you don't get optimal health.

Know how you can be physically active throughout your day. Consult Ms. Heena Shah, Clinical Nutritionist

Book Your Appointment - https://www.parichaynutrigene.com/