Pregnancy Period
"YOGA IS A WAY OF LIFE, PREGNANCY IS MAKING OF LIFE"
- DR. OMKAR
Every mother would like to give a gift to her child. The occasions could be many - birthday, festival, good performance etc. Wouldn't you like to give your unborn baby a special gift? You can! One of the most important gifts you can give your child is a good environment by doing yoga.
Yoga during pregnancy offers many physical, psychological and emotional benefits. Some of the common problems associated with pregnancy, such as excessive weight gain, swelling of hands and feet, leg cramps, varicose veins, insomnia, fatigue, backache, and constipation may get relieved to a great extent.
