Do you get sound sleep of 6-7 hours at night?
Do you feel fresh when you weak up?
Do you have swollen hands, feet or face when you weak up?
Do you need to start day with caffeine?
Do you experience constipation or loos motion?
Are you doing exercises at list 5 days a week for 45 minutes?
Do you tire easily on doing any exercises or feel very fatigue after exercises?
Do you eat breakfast regularly?
Are you feeling hungry at breakfast time?
Do you have craving for salt or sweet?
Do you tend to over eat often?
Do you feel heaviness or blotting often after eating meal?
Do you feel heart burn or like acidity often after eating meal?
Do you feel low energy or weakness or fatigue even having proper diet?
Do you have bakery products or ready to eat packets or fast foods more than 3 times in a week?
Do you frequently get thirsty?
Do you use tobacco products?
Do you drink 3 alcoholic beverages a week?
Are you tired most of the time?
Do you get headaches frequently?
Do you feel breathless while climbing 5 to 10 steps or doing routine your household work?
Do you often feel stressed?
Do you get sweaty palms & feet when you are nervous?
Do you have seasonal or environmental allergies?
Are you sensitive to perfume, smoke or other chemicals or fumes?
Do you experience muscle weakness?
Are you often irritable or moody?
Do you experience depression & apathy or anxiety?
Do you have trouble losing weight?
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